
Client-driven
Whether traditional counseling or personalized life coaching, you are in the driver's seat.
Whether you want to avoid taking medication, get to the true root of your problems, or find natural ways to heal yourself and transform your relationships, you are in the right place. A holistic approach helps you to do what your whole Self is designed to do: heal.
Free ConsultationWelcome video
Meet Ashley and get a feel for the heart behind Inner Peace Counseling before you decide what your next step should be.

Whether traditional counseling or personalized life coaching, you are in the driver's seat.

It's not "just talk." We create a treatment plan with you to track progress. And, you can always expect hear from us within one business day.

You are the expert. We want to help you improve your life holistically - mind, body, spirit, and soul - as naturally as possible.
Holistic

I believe in healing the WHOLE person – mind, body, spirit, and soul. I see you as the expert of your own life and my role as one of support in helping you take your journey towards personal discovery and freedom. My goal is to restore hope, to remind you of your strengths and resources, and to empower you to discover your own voice and, therefore, find your direction.
Holistic therapy is not an isolated incident in an appointment, but is a goal for greater long-term health – emotionally, socially, physically, spiritually, intellectually, financially, sexually, culturally, environmentally, and professionally.
Who I work with
Support can begin with whatever feels most present in your life. You do not have to arrive with everything figured out.
Do you find yourself worrying all the time, even about the “small” things?
Maybe you’re sick of being “the responsible one” who does things for everyone else but yourself.
Maybe you have unhealed past relationship patterns that has been affecting your well-being in the present. Or maybe you just feel like you have tried EVERYTHING but just can’t seem to make the changes you’re looking for.
Whatever you are experiencing, you are not alone.
Whatever your needs are, you have come to the right place.
Types of services
Each path meets you where you are through in-person care in Kalamazoo and adapts as your needs evolve.

Nutrition-focused support for mood, energy, stress tolerance, and whole-body mental wellness.

Gentle care for anxiety, stress, panic, and trauma recovery at a pace that respects your body and story.

Empowering support for boundaries, transitions, relationships, identity, and healing across life’s seasons.

Care for deep feelers and sensitive nervous systems with support for boundaries, grounding, and emotional recovery.

Mind, body, spirit, and soul support through mindfulness and whole-person care.

Explore how nutrition, mood, stress, sleep, energy, and emotional wellbeing may connect.
Whole-person therapy, thoughtfully held
I believe that quality care includes actively discussing progress via a “treatment plan” and pledging to return communication through secure platforms within 24 business hours.
You are not a person in isolation. So, talking with your other healthcare providers (with your permission) is a standard of care I take seriously to best support you.
To promote equity, I have a Diversity and Inclusion Policy. I also offer a diverse collection of educational experiences, including specialties like Acupuncture, Nutritional Counseling, Women’s Health, addiction, and couples therapy.
To allow you to focus on your personal growth, I keep things easy by assisting you with insurance benefits and offering prompt billing so that you never have to chase information.
Guiding belief
“Personally and professionally, I believe in your body, mind, spirit, and soul's inherent desire to be well. Therapy is about helping you identify and remove the barriers preventing your best Self.”
Frequently Asked Questions
Before you make the commitment to change your life, you probably have some questions. I hope to answer the common ones here. But, feel free to contact me with any additional questions not listed here.
Part of what I want to offer you is the ability to listen to wisdom of your own Self. So, if you are asking that question, there is probably something significant enough in your life that you deserve support for. But, you’re not in this alone. Schedule your free 15-minute consultation today and have some help answering that question for yourself!
Schedule your appointment
I know that the decision about what therapist you work with is a big one. So, I don’t want to talk about me anymore. Let’s talk about you! Schedule a free 15-minute consultation to see if I am the best fit for your needs.
Inner Peace Counseling, PLC